WHAT WE OFFER

Structured programs that build essential daily skills.

Services Section

Personal Hygiene

Bathing, grooming, and self-care routines.

Meal Preparation

Safe cooking, nutrition, and kitchen skills.

Mobility & Movement

Safe navigation at home and in the community.

Household Management

Cleaning, organization, and basic home upkeep.

Educational Materials

Workshops and resources for lifelong learning.

Supportive Resources

Connections to community services and outreach.

Life Skills Development Program
Life Skills Development Program

GOAL: Build core skills for independent adult living

SERVICES INCLUDE:

  • Time management and scheduling
  • Goal setting and personal development
  • Decision-making and problem-solving skills

OUTCOME: Clients become more self-sufficient and confident in daily life

Cooking & Nutrition Program
Cooking & Nutrition Program

GOAL: Promote healthy eating habits and self-sufficiency

SERVICES INCLUDE:

  • Grocery planning and budgeting
  • Cooking simple, healthy meals
  • Understanding nutrition basics
  • Kitchen safety training

OUTCOME: Clients can independently prepare balanced meals

Transportation & Mobility Training
Transportation & Mobility Training

GOAL: Increase independence in getting around safely

SERVICES INCLUDE:

  • Public transportation training
  • Ride-share and scheduling assistance
  • Understanding routes and navigation
  • Safety awareness while traveling

OUTCOME: Clients confidently navigate their environment independently

Social & Interpersonal Skills Program
Social & Interpersonal Skills Program

GOAL: Strengthen relationships and communication

SERVICES INCLUDE:

  • Building healthy relationships
  • Effective communication skills
  • Setting boundaries
  • Conflict resolution

OUTCOME: Clients develop meaningful, healthy connections

Self-Advocacy & Independence Program
Self-Advocacy & Independence Program

GOAL: Empower individuals to make their own decisions

SERVICES INCLUDE:

  • Understanding personal rights
  • Speaking up for needs and preferences
  • Navigating appointments and services
  • Building confidence in independence

OUTCOME: Clients become strong self-advocates in their lives

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BUILDING INDEPENDENCE THROUGH CARE & TRAINING

Contact Us

 (310)692-4577

Info@firstindependence.org

 Serving your community

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