WHAT WE OFFER
Structured programs that build essential daily skills.
Personal Hygiene
Bathing, grooming, and self-care routines.
Meal Preparation
Safe cooking, nutrition, and kitchen skills.
Mobility & Movement
Safe navigation at home and in the community.
Household Management
Cleaning, organization, and basic home upkeep.
Educational Materials
Workshops and resources for lifelong learning.
Supportive Resources
Connections to community services and outreach.
GOAL: Build core skills for independent adult living
SERVICES INCLUDE:
- Time management and scheduling
- Goal setting and personal development
- Decision-making and problem-solving skills
OUTCOME: Clients become more self-sufficient and confident in daily life
GOAL: Promote healthy eating habits and self-sufficiency
SERVICES INCLUDE:
- Grocery planning and budgeting
- Cooking simple, healthy meals
- Understanding nutrition basics
- Kitchen safety training
OUTCOME: Clients can independently prepare balanced meals
GOAL: Increase independence in getting around safely
SERVICES INCLUDE:
- Public transportation training
- Ride-share and scheduling assistance
- Understanding routes and navigation
- Safety awareness while traveling
OUTCOME: Clients confidently navigate their environment independently
GOAL: Strengthen relationships and communication
SERVICES INCLUDE:
- Building healthy relationships
- Effective communication skills
- Setting boundaries
- Conflict resolution
OUTCOME: Clients develop meaningful, healthy connections
GOAL: Empower individuals to make their own decisions
SERVICES INCLUDE:
- Understanding personal rights
- Speaking up for needs and preferences
- Navigating appointments and services
- Building confidence in independence
OUTCOME: Clients become strong self-advocates in their lives
BUILDING INDEPENDENCE THROUGH CARE & TRAINING
Contact Us
(310)692-4577
Info@firstindependence.org
Serving your community
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